TUNE IN TO INSPIRATION IN YOUR HOLISTIC DESIGN PROCESS

A Garden Practice Session is the perfect compliment to your Landscape Design Journey. This method offers a uniquely personal experience of connecting with your visioning process, aka an ideal way of cultivating your creative flow state. When practiced during a Landscape Design project, this approach assists you to clarify, visualize and be guided to be able to “dream” or creatively download your ideal yard and use of space. When practiced anytime, it can help you ground, center, and open to mutually beneficial decisions and a less reactive more responsive daily experience.

START EVERY DAY IN HARMONY

…or choose to help wind down the day and enjoy your own daily flow more. We offer this session to help you feel more centered and attuned to your true self. When you take the time to center yourself, you are also open to relate in a fresh way to your daily life, to the spaces or people you visit, to opportunities, or responsibilities. When we drop daily habits of habitual attention, such as doubt, fear, judgement, or excess stimulation that may be playing under the surface, we become more open and available to the synchronicities and daily miracles all around us. This deeper connection allows us to see with greater clarity and to know with greater trust, regardless of what’s being said or how things appear. You may pick up on synchronicities, "messages” from universe, from a song to a word that stands out in conversation. Small, or grand, these playful meanings may show up as answers to our prayers, as guidance, as confirmation, protection, assistance, or practical support for our path. Imagine making better daily mini-decisions by accessing a calm yet inspired state, also referred to as a ‘flow state’, and being able to hear our real voice from the heart about life’s deeper lessons, regardless of mental chatter? Imagine feeling good and not being on guard against losing it or needing to know why? This focused and uplifting approach brings you into unique alignment within, helping you appreciate what you’re creating anew.

ACTIVATE YOUR INNER GPS

Private guided session — 1 hr $65

Location TBA: Ideally, your backyard

Indulge your senses with this delicious guided-meditation-in-the-garden session. Perfect for taking your own time-out, and also really fun with a friend! Learn to tune out your daily stress and follow your “inner GPS”. You will discover a simple way to access that inner sense of relaxed alertness and creative flow-state while enjoying time in your garden. Increase attention, energy, motivation, and presence. Refresh your inner and outer nature!

Sessions are uniquely designed to awaken our inner aliveness or I-am presence. Select mindfulness practices are designed to reflect and support you as an individual in your process. Elements are incorporated as intuited and inspired:

Soothing Meditation + Visualization, Breathing, Mindfulness Stretching, Releasing Stress, Attuning to the Body + Soul, Deep Listening, Intuitive Quotes or
Short Readings for Contemplation, Moving Qi,

Use any of these techniques in session to help you to tune in to your natural connection with your inner empowerment, intuitive senses, and from that place of relaxed curious alertness, to expand and connect with your larger ecosystem.

√ focus on inner awareness, sensation, perception, witnessing, detachment

√ guided practice of mindfulness, breathing, or postures to deepen embodiment

√ shared experiences, recommendations, tips for acceptance + integration

√ reflections on attention, awareness, energetic flow, sensation, intuition

√ relevant wisdom on brainwave states, conscious intention, and letting go

BACKYARD BLISS IS A SESSION AWAY